“Purple Food Benefits”

Purple foods come in many shades. The deep shades of blackberries, black currants and eggplant are as beneficial as the blue-like shade of blueberries and elderberries. And when it is the true purple shade of grapes, plums and purple cabbage, you cannot have a doubt regarding the defense these foods provide to your body against ...

“Having A Dream”

Having a Dream, a Hope, or even a Wish will do Us No Good Without the Love of SELF, and the Pride of Whom We Are and Respect for the Powerful Blood that We come from. The foot work was Already done and Instruction left for Us that only need following. Where We are as ...

“Dear Queens”

In Loving Ourselves we WILL and NEED to set boundaries on what will cause pain, drama with ALL people, places and things that diminish our ability to be a loving Soul and have a Peaceful Spirit to be Authentic and Free. Let No one take your LIGHT from you, this is your gift to share with ...

“Meditate On”

Meditate on three things or three people you're grateful for. Put energy into that. Meditate on who you can serve and how you can serve. Put energy into that. Meditate on three things you can do to improve your health or your diet today. Put energy into that.  There's so much you can do to ...

“Dr. Sebi Dis-Ease”

In my experience, the easiest way to shed body fat and mucus, (which is the leading cause of Dis-Ease...) is to eat from these these charts. Try it for 30days and see for yourself 🍃🍀💪👑♥👌 you can make hundreds of dishes from these charts... Love Thyself and clear the plaque and mucus blocking your chakra ...

“Know Your Ancestors”

Of course you are powerless in the world if you don't know our race's ancestors. I'm not talking about your individual ancestors, but our collective ancestors as the Moorish race. Our ancestors are the link between Heaven and Earth and therefore a great source of power.  Know our ancestors.  Call their name when you come ...

“Listen Soulfully”

We often look outside of ourselves for the answers, somehow thinking that someone else knows better. Waiting for someone else to tell you, yes, this is good, this is what you should do. But there’s no one better someone than you. Your wisdom lies within you at all times. It’s lodged deep within the heart ...