“R.Y.V.F”

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Processed foods are the demise of your attempts to raise your frequency. Fruits and vegetables are the best foods to Raise Your Vibrational Frequency.✨ The substances you take into your body effect your vibrational rate. "You become what you eat." This includes mental food as well.💫

“Education”

“Education is an important element in the struggle for human rights. It is the means to help our children and our people rediscover their identity and thereby increase their self respect. Education is our passport to the future, for tomorrow belongs only to the people who prepare for it today.” —Malcolm X

“Learn How To Use It”

"Hip Hop can be a very powerful weapon to help expand young people's political and social consciousness. But just as with any weapon, if you don't know how to use it, if you don't know where to point it, or what you're using it for, you can end up shooting yourself in the foot or ...

“People Pleasing”

People-pleasing is a self-protective pattern. If we keep them happy, they won’t turn on us. But it comes at a terribly high price. Because in our fixation with keeping others happy, we undermine our own happiness. In our desire to placate others, we deny ourselves. Perhaps it is time for a new way: Please others, ...