“Grounded”

☪️People have been enhancing their health by walking barefoot since the dawn of history. You might be familiar with the uplifting feeling you get when stepping on grass, or feeling sand between your toes.  Earthing, or ‘grounding,’ is when your skin is in direct contact with the Earth, a simple practice that fights inflammation and alkalinizes ...

E=C🇲🇦

☪️Your energy is currency. If we thought about our energy as transactional, we might be more conscious and careful about who we give access to our accounts. Take a quick pulse check. In everything you do, you’re either making a DEPOSIT or a WITHDRAWL of your energy.☪️ Happy Holy Dey Moors✌🏽✋🏽🇲🇦

“Dis-Ease Begins In The Mind”

🇲🇦For every ailment the body faces, there is a chakra associated with it. Our chakras can be very telling when it comes to the latent trauma and/or programming that we have not over come. When you inner/overstand the source of the dis-ease you are able to begin the healing process from the root of the ...