“Purple Food Benefits”

Purple foods come in many shades. The deep shades of blackberries, black currants and eggplant are as beneficial as the blue-like shade of blueberries and elderberries. And when it is the true purple shade of grapes, plums and purple cabbage, you cannot have a doubt regarding the defense these foods provide to your body against the oxidative stress. They heal your body from the inside out.

Likes(1)Dislikes(0)

No Comments Yet.

Leave a Reply

Your email address will not be published. Required fields are marked *