☪️Cry it out, talk it out, sing it out, dance it out, exercise it out… do whatever is necessary to move or release the energy. Let the emotions move. Don’t trap yourself in your own emotions use them as energy & let them show you where you can be more self empowered by processing & moving through them. There is always something your emotions are trying to show or teach you about the world, others, & yourself.💫
🇲🇦✌🏽🖐🏽HHD🖐🏽✌🏽🇲🇦

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